The 7 Emotional Blocks That Keep Spiritually Aware Women Stuck (and How to Clear Them)
By Haz Khan – Award-Winning Holistic Therapist & Energy Healer
🌟 Introduction
You’ve read the books. You’ve meditated. You’ve done the inner work.So why do you still feel stuck?
If you’re a spiritually aware, emotionally intelligent woman who is still struggling with recurring anxiety, burnout, low self-worth, or painful patterns in relationships… this guide is for you.
The truth is, healing isn’t just about understanding—it’s about clearing trapped emotional energy, rewiring beliefs, and reclaiming your soul’s truth.
Let’s uncover the 7 hidden emotional blocks that are holding you back—and how to finally release them.
1. The Guilt of Choosing Yourself
The Block:You feel guilty resting, saying no, or putting your needs first—because you were taught to be “the good girl” who keeps everyone else happy.
How It Shows Up:
Overgiving and emotional exhaustion
Attracting takers in relationships
Suppressed resentment and self-betrayal
How to Clear It:Use energy healing (like Emotion Code) to release trapped guilt, then reprogram the belief:
“My needs matter. I honour myself first, so I can give from overflow.”
2. The Inner Critic From Childhood Conditioning
The Block:You internalized voices of judgment or criticism growing up—parents, teachers, or society made you feel you had to “earn” love or worth.
How It Shows Up:
Harsh self-talk and perfectionism
Fear of failure or being seen
Shame around not being “good enough”
How to Clear It:Inner child healing + PSYCH-K belief upgrades. Affirm:
“I am inherently worthy. I am safe to be seen.”
3. Energetic Entanglement With Past Pain
The Block:You’re still carrying unprocessed grief, betrayal, or heartbreak—energetic cords that haven’t been cut.
How It Shows Up:
Difficulty moving on from past relationships
Attracting similar emotional patterns
Feeling heavy or stuck despite progress
How to Clear It:Use cord-cutting, soul retrieval, and chakra clearing. Visualize white light healing and affirm:
“I release all that is not mine. I reclaim my energy fully.”
4. Inherited Beliefs and Emotional Imprints
The Block:You’ve absorbed generational trauma, beliefs like “I must struggle to be loved” or “Success isn’t for women like me.”
How It Shows Up:
Repeating family cycles (emotionally unavailable partners, scarcity mindset)
Conflicting desires (e.g., success vs. guilt)
Feeling blocked by “something deeper”
How to Clear It:Use muscle testing to identify ancestral blocks. Reframe the belief:
“I am free to choose a new path. I bless the past and walk my own way.”
5. Fear of Outshining or Being Too Much
The Block:You’ve been made to feel that your light, success, or gifts make others uncomfortable—so you dim yourself.
How It Shows Up:
Playing small, not speaking up
Shrinking in the presence of others
Feeling unsafe to shine
How to Clear It:Energetic reprogramming and mirror work. New belief:
“It’s safe for me to shine. My light inspires others.”
6. The Addiction to Doing (to Avoid Feeling)
The Block:Busyness becomes a shield. Stillness brings up discomfort—so you keep going, even when your soul craves rest.
How It Shows Up:
Burnout, insomnia, and disconnection
Emotional numbness or suppressed sadness
Guilt when doing “nothing”
How to Clear It:Somatic healing, breathwork, and trauma release. Learn to pause. Repeat:
“It is safe to rest. I honour my body and emotions.”
7. Loyalty to Suffering and Struggle
The Block:You unconsciously equate struggle with virtue—or feel unworthy of ease because of your upbringing, religion, or culture.
How It Shows Up:
Self-sabotage when things go well
Over-responsibility for others’ healing
Fear of being “too happy” or “too free”
How to Clear It:Use belief transformation techniques (like PSYCH-K, Logosynthesis) to shift core identity beliefs. Affirm:
“I am allowed to thrive. Joy is my birthright.”
🌱 Your Healing Invitation
These emotional blocks are not permanent. They are invitations to deeper healing—to reconnect with the you beneath the layers of pain, programming, and people-pleasing.
You don’t have to do it alone.
I help women like you heal deeply, energetically, and spiritually—so you can finally feel free, fulfilled, and aligned.
💬 Ready for the next step?
Book your free 20-minute clarity call to explore how we can work together.